'LIFE CHANGING'
'4 STEPS TO FREEDOM'
THE COMPLETE MEDITATION COURSE
HOW CAN THIS COURSE HELP ME?
YOU HOLD THE POWER FOR CHANGE
Experience the transformative power of meditation with our 4 WEEK '4 Steps to Freedom' OHALE Meditation Course. This course has garnered rave reviews from individuals of all ages, both men and women, for its ability to bring about remarkable changes in various aspects of life. It offers a perfect balance of guided meditations and practical techniques tailored to fit a busy western lifestyle. By embracing meditation, you can find inner balance and harmony amidst the perceived chaos of everyday life.
YOU HOLD THE POWER
Experience the transformative power of meditation with our 4-week OHALE Group Beginners Meditation Course. This course has garnered rave reviews from individuals of all ages, both men and women, for its ability to bring about remarkable changes in various aspects of life. It offers a perfect balance of guided meditations and practical techniques tailored to fit a busy western lifestyle. By embracing meditation, you can find inner balance and harmony amidst the perceived chaos of everyday life.
'Thanks mate. The best compliment I can say is that you given me my life back. I’ve spent 20+ years in limbo where I felt my life was just going thorough the motions. Everyday I wake up with a purpose and I can’t wait for the day to start. You sir have something special.'
SIMON
'He has taught me skills that I will continue to use in my daily life and opened my mind to what my life can be. Stephen makes the sessions personal, you won’t get a ‘generic’ one fits all type of session. I would highly recommend, he oozes passion and genuinely wants to help people.'
NATHAN
I can’t quite put into words just how much I’ve got from them. Literally, life changing! Stephen is such a talented, hard working, motivating, patient, understanding and wise person. He put so much preparation and time into my sessions, they were totally bespoke and personal to me, he listened, he guided, he advised, he suggested and he taught.
AMY
Everyday I struggled with anxiety and negative thinking, and I couldn’t seem to break the cycle. I was doing research into mindfulness when I came across the OHALE course.
'It’s been completely transformative for me.'
– HOLLY –
INCLUDED WITH THE COURSE
Mindfulness Coaching
Explore Gratitude, Perception, Positive Self-Talk and More
Free Lifetime Access to Online Course
FREE step by step online course to help engrain habit
Access to Meditation Forum
Connect with people on similar journey and have burning questions answered
ONE TO ONE COURSE
AVAILABLE IN-PERSON OR ONLINE
4 x 60 Min - Insightful Sessions
Lifetime Access to Online Course
Free OMM Journal
Customised Action Emails for Life Integration
Unlimited Access to Mentorship with Stephen
Access to Meditation Forum
ONLY £200
'Thanks mate. The best compliment I can say is that you given me my life back. I’ve spent 20+ years in limbo where I felt my life was just going thorough the motions. Everyday I wake up with a purpose and I can’t wait for the day to start. You sir have something special.'
SIMON
'He has taught me skills that I will continue to use in my daily life and opened my mind to what my life can be. Stephen makes the sessions personal, you won’t get a ‘generic’ one fits all type of session. I would highly recommend, he oozes passion and genuinely wants to help people.'
NATHAN
I can’t quite put into words just how much I’ve got from them. Literally, life changing! Stephen is such a talented, hard working, motivating, patient, understanding and wise person. He put so much preparation and time into my sessions, they were totally bespoke and personal to me, he listened, he guided, he advised, he suggested and he taught.
AMY
GET TO KNOW YOUR TEACHER
As a young man Stephen struggled with anxiety, he joined the British Army, where he excelled in the physical realm, working for the Army Physical Training Corps. However, he eventually reached a significant crossroads in his life, where everything fell apart. It was during this challenging time that he discovered meditation.
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