LEARN MOST POWERFUL 30 MIN YOGA SEQUENCE TO UNLOCK YOUR PHYSICAL POTENTIAL!
Sun Salutation A & B
CLASS 1 - STEP BY STEP
In the Following Video Stephen will guide you through the initial sequence of movements designed to prepare you for the energising postures that follow in the Powerful Ashtanga Yoga Sequence. Some would call it the Ashtanga Warm Up!
want to learn the whole sequence in-depth?
UNLOCK THE NEXT 5 POWERFUL COACHING SESSIONS
unleash your potential
- Learn a Timeless Sequence
- 6 x Powerful Sessions
- Develop Whole Body Strength & Flexibility!
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WHAT OTHERs THINK?
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"I can't explain how transformative this has been for me. I'm someone with a crazy lifestyle and I often struggle to find time for yoga classes, but the online course has allowed me to build a solid yoga practice. I highly recommend this course to anyone looking to learn a solid yoga routine that they can do from home!"
- SARAH -
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"This course has been a game changer for me. It's pretty much become part of my daily routine now and I have seen so much progression in multiple areas of my body! It's just the right length to keep me committed, which I have found challenging in the past. Weirdly it's also brought a sense of peace to my day. Thanks Stephen!
- HELENA -
STEPHEN JACK
QUALIFIED YOGA TEACHER & FOUNDER OF LONE WOLF VISION
My primary goal in teaching yoga is to empower you. I believe that a deep understanding of each posture is essential for you to fully benefit from your own personal practice. Drawing on over 20 years of experience in physical development, I strive to guide you through each session with insights that enhance your awareness and connection to your body, mind & spirit.
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