Discover the life-changing OHALE Meditation Course, a powerful programme that has helped countless individuals overcome anxiety, reduce stress, enhance sleep, and embrace a more mindful way of life. This course combines the wisdom of Eastern meditation with a systematic approach to cultivate inner awareness and guide you towards becoming the best version of yourself. Whether you prefer personalised one-on-one sessions or group experiences, we have the options & flexibility to suit your needs.
Discover the life-changing OHALE Meditation Course, a powerful programme that has helped countless individuals overcome anxiety, reduce stress, enhance sleep, and embrace a more mindful way of life. This course combines the wisdom of Eastern meditation with a systematic approach to cultivate inner awareness and guide you towards becoming the best version of yourself. Whether you prefer personalised one-on-one sessions or group experiences, we have the options & flexibility to suit your needs.
It’s always good to know who you will be working with when you are embarking on the path of self-discovery. That’s why we have taken the time to chat with Stephen so that you can learn more about his past experience, his motivations behind what he does and his vision for the future.
It’s always good to know who you will be working with when you are embarking on the path of self-discovery. That’s why we have taken the time to chat with Stephen so that you can learn more about his past experience, his motivations behind what he does and his vision for the future.
In episode 12 of Robson Green's Weekend Escapes, Stephen warmly welcomed Robson Green and Janette Manrara to Ushaw Historic Houses, Chapels, and Gardens, the headquarters of Lone Wolf Vision. During their visit, he guided them through a mindfulness journey that fostered connection and understanding, culminating in a serene guided meditation. Give it a watch!
In episode 12 of Robson Green's Weekend Escapes, Stephen warmly welcomed Robson Green and Janette Manrara to Ushaw Historic Houses, Chapels, and Gardens, the headquarters of Lone Wolf Vision. During their visit, he guided them through a mindfulness journey that fostered connection and understanding, culminating in a serene guided meditation. So be sure to keep your eyes peeled!
I took Lone Wolf Vision’s meditation course after looking for a solution to the stress, anxiety and constant chest crushing tension that I’d been suffering with for the past eight months. Stephen guided me expertly through the 4 week course with his great empathy and down to earth teaching style, and my symptoms have reduced, I’m sleeping better and feel back in control again.
Me & my girlfriend have just completed the group meditation course. Right from week 1 Steve creates a relaxing and welcoming environment. The course provides an excellent guide for anyone wishing to begin meditation practice and self development. Tuesday night quickly became our favourite night of the week, as a chance to relax and learn! Steve is a true professional having so obviously gained his knowledge over many years from studies and extensive travel all over the world. We would recommend this course to anyone.
I can’t quite put into words just how much I’ve got from them. Literally, life changing! Stephen is such a talented, hard working, motivating, patient, understanding and wise person. He put so much preparation and time into my sessions, they were totally bespoke and personal to me, he listened, he guided, he advised, he suggested and he taught.
I took Lone Wolf Vision’s meditation course after looking for a solution to the stress, anxiety and constant chest crushing tension that I’d been suffering with for the past eight months. Stephen guided me expertly through the 4 week course with his great empathy and down to earth teaching style, and my symptoms have reduced, I’m sleeping better and feel back in control again.
Me & my girlfriend have just completed the group meditation course. Right from week 1 Steve creates a relaxing and welcoming environment. The course provides an excellent guide for anyone wishing to begin meditation practice and self development. Tuesday night quickly became our favourite night of the week, as a chance to relax and learn! Steve is a true professional having so obviously gained his knowledge over many years from studies and extensive travel all over the world. We would recommend this course to anyone.
I can’t quite put into words just how much I’ve got from them. Literally, life changing! Stephen is such a talented, hard working, motivating, patient, understanding and wise person. He put so much preparation and time into my sessions, they were totally bespoke and personal to me, he listened, he guided, he advised, he suggested and he taught.
The Lone Wolf Yoga & Meditation Studio is beautifully situated on the outskirts of Durham City, within the enchanting Ushaw Historic Houses, Chapels, and Gardens. This serene location, steeped in spiritual history, has long been a sanctuary for individuals seeking personal growth and elevated consciousness. Here, you can immerse yourself in a tranquil environment that fosters self-discovery and mindfulness.
'WITH REALISATION OF ONE'S OWN POTENTIAL AND SELF-CONFIDENCE IN ONE'S ABILITY, ONE CAN BUILD A BETTER WORLD'
'WITH REALISATION OF ONE'S OWN POTENTIAL AND SELF-CONFIDENCE IN ONE'S ABILITY, ONE CAN BUILD A BETTER WORLD'