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4 STEPS TO FREEDOM
TRANSFORM YOUR MIND
PROVEN MEDITATION METHOD FOR MAXIMUM CHANGE
Discover the OHALE 4 Steps to Freedom Meditation Method! This proven structure removes the guesswork, making meditation accessible for everyone, no monk status required! Cultivate self-awareness and unlock the power to create the life you deserve. Change starts with you, let’s begin!
OUR PATHWAYS
ONLINE OR IN-PERSON
STUDENT TESTIMONIALS
'LIFE CHANGING'
'Thanks mate. The best compliment I can say is that you given me my life back. I’ve spent 20+ years in limbo where I felt my life was just going thorough the motions. Everyday I wake up with a purpose and I can’t wait for the day to start. You sir have something special.'
SIMON
'I can’t quite put into words just how much I’ve got from them. Literally, life changing! Stephen is such a talented, hard working, motivating, patient, understanding and wise person. He put so much preparation and time into my sessions, they were totally bespoke and personal to me.'
AMY
'He has taught me skills that I will continue to use in my daily life and opened my mind to what my life can be. Stephen makes the sessions personal, you won’t get a ‘generic’ one fits all type of session. I would highly recommend, he oozes passion and genuinely wants to help people.'
NATHAN
CULTIVATE YOUR MOST IMPORTANT RELATIONSHIP
'THE ONE WITH YOURSELF'
Does This Sound Like You?
You might feel that your authentic self is concealed beneath the masks and roles you play each day. Deep down, you know there's so much more potential you have to offer the world!
- Do you find it hard to access that elusive off switch?
- Does it seem as if you are just surviving rather than thriving?
- Are you led by emotion rather than logic?
- Does it feel like time for positive change?
MASTER MEDITATION STARTER KIT
COMING SOON
LEARN STEP BY STEP WITH STEPHEN
PERFECT FOR BEGINNERS STARTING MEDITATION
- Essential Equipment, Elevate your practice with our premium meditation pillow, a sleek incense burner for calming aromas, and a stylish journal pen designed to enhance your journey.
- Step by Step Course, Unlock the power of meditation with step-by-step guidance from an experienced teacher, equipping you with effective tools to expand your mind.
- Beautiful OMM Journal, Enhance your meditation experience with our thoughtfully designed journal, perfectly aligned with the course to help you reflect, grow, and track your progress. on this transformative journey.
- Supportive Community, Connect with like-minded individuals in our exclusive meditation forum, where you can ask questions, share your journey, and receive encouragement.
'GET TO KNOW STEPHEN'
As a young man Stephen struggled with anxiety, he joined the British Army, where he excelled in the physical realm, working for the Army Physical Training Corps. However, he eventually reached a significant crossroads in his life, where everything fell apart. It was during this challenging time that he discovered meditation.
