YOGA & PILATES AT USHAW
HISTORIC HOUSE, DURHAM
Build flexibility, strength & a Body you Trust
All Ability Levels welcome
Vinyasa, Ashtanga, Yin & Pilates at Ushaw Historic House. From £10.
YOGA & PILATES AT USHAW
HISTORIC HOUSE, DURHAM
Build flexibility, strength & a Body you Trust
All Ability Levels Welcome
Vinyasa, Ashtanga, Yin & Pilates at Ushaw Historic House. From £10.
Lone Wolf Vision is a yoga and Pilates studio at Ushaw Historic House, Durham, DH7 9RH. Classes include Vinyasa Flow, Ashtanga, Yin, Pilates and Restorative, taught by Stephen Jack, Julie Geissler, Annis Rallis and Katie Chichester. Drop-in from £10. Beginners are always welcome.
DOES THIS SOUND FAMILIAR?
YOU DON'T KNOW WHERE TO START
A doctor, physio, or a friend said you should do it. Good, but what is vinyasa, yin, or yoga?
Expert Guidance
WE BUILD FROM EXACTLY WHERE YOU ARE.
YOU WANT TO START BUT YOU'RE NERVOUS
You really want to do it, but being honest, you are scared the class is full of yoga pros.
Mixed Abilities
YOU'LL BE ALONGSIDE PEOPLE JUST LIKE YOU.
YOU TRIED, BUT THERE WASN'T A CLEAR PURPOSE
If it didn't stick, that's not you failing. That's not knowing your reason for being there.
Clear Structure
YOU'LL ALWAYS KNOW WHY YOU ARE HERE.
YOU DON'T WANT TO WALK IN ON YOUR OWN
Turning up to something new by yourself is hard enough. You'd rather not do it solo.
Bring Someone
YOUR FIRST CLASS IS FREE FOR A FRIEND
Whichever one is you, you're still here. And that's enough to start.
30 seconds to gain Clarity.
Ushaw Historic Houses, Chapels & Gardens
Ushaw Historic Estate
Lone Wolf Yoga Studio, Durham
EVERY CLASS HAS A FOCUS POINT
Every class you join is exactly what it says it is, a full Ashtanga class, a full Vinyasa flow, a full Pilates session. But here's the depth.
Here's the depth
Each class also carries a little extra, a focal point you build towards over five sessions. Making it not just another class, but a clear structured journey.
Same Class Different Journey
We introduce the key posture, flow, or focus for this journey. The starting point for everything that follows.
We revisit and build on the area we've focused on. Small, steady progress that actually works.
As understanding becomes clearer, we push the boundaries a little further, at a pace that still feels right.
We bring what we've worked on together, starting to see the parts come together as the whole.
We explore the journey from start to finish, where we've come from, where we are now, and what's next.
Structure = Improvement
You are unique, and so is your Journey
This is the spirit of the 'Lone Wolf'
If your ready, lets go.
TRUSTED BY
PRAISE
From our Community
Stella
"This place is such a vibe. Class content is excellent and taught in a very relaxed, attentive and easy going manner which suits me. I teach yoga but never have the chance to go anywhere for personal practice. I found it by luck and felt it was fate. I'm very grateful this studio is near me, it's a beautiful space."
Karl
"Working with Stephen has been life changing. He introduced me to yoga and gave me the tools I needed to become the best version of myself. I've been to a lot of yoga classes in the north east, and Stephen and Annis are by far the best I've ever been to."
Emma
"Stephen is great, from the day we met he's always made me comfortable and at ease. Thank you so much for making me feel welcome, dropping my anxiety levels and pushing me out of my comfort zone. I can't thank you enough."
Scott
"Dropped in for a session with Annis at Lone Wolf Yoga. The studio space itself is warm, clean, and immediately inviting. A solid, reliable class if you're in the Durham area. Namaste!"
Faye
"I've been going to yoga classes at Lone Wolf Vision at Ushaw since 2020. Who wouldn't want to rock up to an amazing historic house estate to take part in a yoga class? Awesome location, awesome weekly classes."
Deb
"I really want to say that I value and appreciate your classes and your knowledge and experience. I love the way you take us through things, the pace, the variation and progression. Your yoga classes are amazing — thank you!"
Dorothy
"The Restorative yoga class is, inclusive, purposeful, fun and challenging. The ethos in class is always positive, non-judgemental, and everyone is encouraged to work at their own level rather than comparing themselves with others."
STEP INSIDE AND UNFOLD
"As you enter you instantly relax"
Unique & Powerful
Peaceful, Open Space
How much do yoga classes cost at Lone Wolf Vision?
COME ONCE. COME EVERY WEEK. EITHER WAY, YOU'LL BE WELCOME
Drop in to give it a try. Commit to 5 and start a Journey.
HOWEVER YOU WANT TO START
Come once. Come every week. Either way, you'll never just be filling a slot.
Drop in to feel it for yourself. Commit to five and take the full journey.
All passes valid for 12 months from purchase. Equipment provided. Beginners always welcome.
All passes valid for 12 months from purchase. Equipment provided. Beginners always welcome.
See you on the mat...
WHAT YOGA CLASSES ARE AVAILABLE?
This Weeks Timetable
EXPERT GUIDANCE. EACH CLASS WORKING TO AN OUTCOME.
Each class is exactly what it says it is. Right now, each one also carries a five-week thread, woven through each class.
Grounded, stable, building from the foundations up.
Flowing, releasing, working with patience rather than force.
Heat, strength, and discipline built through repetition.
Light, clear, focused on awareness and ease.
Stillness, opening, that expands awareness.
Every class at Lone Wolf Vision sits within one of these five elements, the framework underneath everything we teach.
Vinyasa Flow
A dynamic, breath-led flow linking movement together. Builds heat, strength, and a sense of momentum, rooted in Fire and Water.
A five-week build to crow. Wrists and core, strength, the lean, the lift, then the full pose. Woven through a complete vinyasa flow.
Mindful Movement
A gentle, accessible class focused on awareness and ease of movement, light, clear, and rooted in Air. Suited to anyone wanting to reconnect with their body without pressure.
The Agile Aging Flow integrates strength, alignment, mobility and balance into one practice, and develops proprioception, your body's sense of where it is and how it moves in space. That awareness is what makes balance feel reliable rather than lucky. Woven through Julie's gentle, breath-led Mindful Movement class.
Pilates
Controlled, precise movement focused on core strength and posture, an Earth practice in how your body actually moves through daily life.
Most back problems aren't about the back. They're about what surrounds it. Three weeks of Body Intelligence Pilates building the core strength, hip strength and mobility that keeps the lower back working the way it should. Calm, methodical, all levels.
Restorative
A slow, supported practice designed for full physical recovery, sitting in Space. Long, gentle creative flows and holds that let the body unwind at the end of the week.
A rolling physical-recovery flow, hips, spine, shoulders, full body, then integration, repeating on a five-week cycle.
Ashtanga
A structured, disciplined practice following the traditional Ashtanga sequence. Builds strength and heat, pure Fire, through repetition.
Five weeks opening the shoulders and upper back, then layering the sequence's binds on top, Marichyasana through to Pasasana.
Stability & Flow
A balanced class combining steady, grounded postures with flowing movement, the meeting point of Earth and Water.
Move from standing to the floor and back again, breathing with real length and ease. Five weeks building a flowing Sun Salutation variation that lifts your energy, opens the body and leaves you feeling the spark. Strength and flexibility, woven through Julie's full Stability & Flow class.
Yin
Slow, held postures that work deep into connective tissue, a Water practice that asks for patience rather than effort.
Five weeks of long holds through hips and spine, outer hip to inner hip, lower spine to upper spine, finishing in full integration.
NEW TO YOGA?
Learn the foundations first.
Four sessions, one to one or two to one, with Stephen or Julie. Built around exactly where you are.
Beginners Foundations Course
We start by talking through what's brought you to yoga, and what you actually want from it. From there, your teacher breaks down the fundamentals properly, one to one, so you understand the why behind every posture rather than just copying a shape. By the end, you'll be ready to walk into any class on the timetable feeling confident and capable.
- 4 sessions, 45 minutes each
- 1-1 or 2-1, with Stephen or Julie
- All standards, all fitness levels welcome
- Home practice guidance after every session
- Held at Ushaw Historic House
For the full course
Start your foundations →By the end, you'll get roughly 50% more from every class you attend afterwards.
FIND WHERE YOUR BODY IS LOCKED UP IN 30 SECONDS
Then get a free 10-minute mobility video targeting the exact joint you need work, from Stephen.
WHO TEACHES AT LONE WOLF VISION?
Julie, Annis, Katie & Stephen
Lone Wolf Vision's yoga and Pilates classes are taught by Stephen Jack, Julie Geissler, Annis Rallis, and Katie Chichester, each with a different style and specialism. Whoever you end up with, you're in safe hands.
FOR OUR REGULARS
In our Studio, 200 books waiting for you.
Lone Wolf Vision sits beside one of the country's most historic libraries, and we've built our own small version of it just for our regulars.
Over 200 books on psychology, yoga, meditation, and self-development, free to borrow for any regular student. Two-month loan, no charge, no catch.
Come early, browse a shelf, find something that speaks to you. It's part of what makes this place feel like more than just a studio.
My promise to you
Come along to your first session, if by the end of it you feel like it isn't the right fit for you, just tell me, and I'll refund you.
This is how confident I am that you will love the classes that we offer here.
COMMON QUESTIONS
Based at: Lone Wolf Vision, Ushaw Historic House,
Durham, DH7 9RH
© 2026 Lone Wolf Vision. All rights reserved.