Yoga at Ushaw Historic House, Durham
Ashtanga, Yin, Vinyasa and More
Small group classes taught with precision, breath led movement, and expert guidance. Beginner friendly, but never watered down.
Yoga at Ushaw Historic House, Durham
Ashtanga, Yin, Vinyasa and More
Small group classes taught with precision, breath led movement, and expert guidance. Beginner friendly, but never watered down.
My weekly classes have become a highlight of my week and I always leave each one feeling calmer, happier, reenergised, and hugely motivated.
Caroline
Fantastic knowledge of the body, how to unlock potential and achieve things you didn't think you could. Would highly recommend.
Lee
Thank you so much for making me feel welcome, dropping my anxiety levels and pushing me out of my comfort zone.
It’s now part of my weekly regime!
Emma
Join the community at Ushaw Historic House, Durham. Book a class and we’ll guide you.
Teaching that meets you where you are
We teach with precision, the details matter, because that is where progress happens.
Every class has intention, breath, alignment, and space to explore.
Options are always offered, whether you are returning from injury, building strength, or deepening practice.
OUR SCHEDULE
Check out the classes we have on offer in 2026
CHOOSE YOUR CLASS
Vinyasa Flow
with Annis
Who's it for?
People who want a strong, flowing practice with music and intention, anyone craving a nervous system reset.
What does it feel like?
Dynamic and breath led, building heat and resilience, then easing into a yin inspired unwind so you leave grounded.
Top Tip
Start slower than you think,control first, speed later.
Mindful Movement
with Julie
Who's it for?
Beginners, people who want mobility and flow without intensity. Great if you want to learn the basics.
What does it feel like?
A steady, breath led flow that gently warms the body, builds confidence and finishes with a proper unwind.
Top Tip
Keep it simple. Rest whenever you need.
Power Ashtanga
with Stephen
Who's it for?
People who like structure, focus, and want a practice that builds discipline, strength, and clarity over time.
What does it feel like?
Strong, precise, movement with purpose, you learn the shapes, refine them, and progress.
Top Tip
You do not need to be flexible, you need to be willing.
Stability & Flow
with Julie
Who's it for?
People who want strength and mobility together, those who feel tight or stiff, anyone who wants a “reset” midweek
What does it feel like?
Grounded, strong, steady holds mixed with smooth flowing sequences
First Time Tip
Perfect starter strength class for beginners
Relaxing Restorative
with Stephen
Who's it for?
Nervous system reset, fatigue, burnout, sleep issues, high stress weeks. Perfect if you’re wired and tired.
What does it feel like?
Supported, calm, deeply restful. A true downshift for body and mind.
Top Tip
It is a practice, not a nap. The goal is to let the body be supported and allow the mind to soften.
Deep Stretch Yin
with Stephen
Who's it for?
Stress, tightness, busy minds, recovery days. People who want to slow down and get into the deeper layers of the body.
What does it feel like?
Slow, quiet, and deep. Long holds, minimal effort, lots of space to release tension and downshift the nervous system.
Top Tip
Discomfort is information, not a target. Use props, stay relaxed, and aim for steady breathing rather than “pushing”.
QUALIFIED TOP INSTRUCTORS
'QUALITY & DEPTH'
At Lone Wolf Vision, you’re in capable hands with our skilled instructors. Our Yoga classes are renowned in the area for their exceptional quality and embody the true essence of the “Lone Wolf” spirit. Each class is meticulously crafted and thoughtfully delivered to guarantee the utmost quality and to guide every participant on their personal journey of self-transformation.
Stephen Jack
Creator & Founder
Julie Geissler
500hr Yoga Teacher
Annis Rallis
Vinyasa Yoga Teacher
ONE TO ONE
WOULD YOU LIKE TO LEARN YOGA?
No thanks, Stephen. I would like to learn in a class...
It's time to Reconnect
It's time to Reconnect
