Yoga at Ushaw Historic House, Durham

Ashtanga, Yin, Vinyasa and More

Group classes taught with precision, and expert guidance. All Standards welcome at whatever stage of your Yoga Journey you are.

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Yoga at Ushaw Historic House, Durham

Ashtanga, Yin, Vinyasa and More

Group classes taught with precision, and expert guidance. All Standards welcome at whatever stage of your Yoga Journey you are.

BOOK A CLASS
★★★★★

My weekly classes have become a highlight of my week and I always leave each one feeling calmer, happier, reenergised, and hugely motivated.

Caroline

★★★★★

Fantastic knowledge of the body, how to unlock potential and achieve things you didn't think you could. Would highly recommend.

Lee

★★★★★

Thank you so much for making me feel welcome, dropping my anxiety levels and pushing me out my comfort zone.
It’s now part of my weekly regime! 

Emma

Join the community at Ushaw Historic House, Durham. Book a class and we’ll guide you.

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Teaching that meets you where you are

We teach with precision, the details matter, because that is where progress happens.

Every class has intention, alignment, and space to explore your boundaries.

​Options are always offered, whether you are returning from injury, building strength, or deepening practice.

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CHOOSE YOUR CLASS

Vinyasa Flow

with Annis

Who's it for?
People who want a strong, flowing practice with music and intention, anyone craving a nervous system reset. 

What does it feel like?
Dynamic and breath led, building heat and resilience, then easing into a yin inspired unwind so you leave grounded.

Top Tip
Start slower than you think,control first, speed later.

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Mindful Movement

with Julie

Who's it for?
Beginners, people who want mobility and flow without intensity. Great if you want to learn the basics.

What does it feel like?
A steady, breath led flow that gently warms the body, builds confidence and finishes with a proper unwind. 

Top Tip
Keep it simple. Rest whenever you need. 

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Power Ashtanga

with Stephen

Who's it for?
People who like structure, focus, and want a practice that builds discipline, strength, and clarity over time.

What does it feel like?
Strong, precise, movement with purpose, you learn the shapes, refine them, and progress.

Top Tip
You do not need to be flexible, you need to be willing.

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Stability & Flow

with Julie

Who's it for?
People who want strength and mobility together, those who feel tight or stiff, anyone who wants a “reset” midweek

What does it feel like?
Grounded, strong, steady holds mixed with smooth flowing sequences

First Time Tip
Perfect starter strength class for beginners

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Relaxing Restorative 

with Stephen

Who's it for?
Nervous system reset, fatigue, burnout, sleep issues, high stress weeks. Perfect if you’re wired and tired.

What does it feel like?
Supported, calm, deeply restful. A true downshift for body and mind.

Top Tip
It is a practice, not a nap. The goal is to let the body be supported and allow the mind to soften.

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Deep Stretch Yin

with Stephen

Who's it for?
Stress, tightness, busy minds, recovery days. People who want to slow down and get into the deeper layers of the body.

What does it feel like?
Slow, quiet, and deep. Long holds, minimal effort, lots of space to release tension and downshift the nervous system.

Top Tip
Discomfort is information, not a target. Use props, stay relaxed, and aim for steady breathing rather than “pushing”.

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ANSWERS TO COMMON QUESTIONS

HOW TO BOOK | WHERE TO GO | BEGINNERS

BOOKING FAQS

Pricing

Choose a drop in or a class pack. If you’re new, a drop in is the simplest place to start. If you want consistency, packs are the best value.

Drop in
£10

Best for: trying your first class or booking occasionally.

5 Class Pack
£48

Best for: building momentum without pressure.

10 Class Pack
£90

Best for: consistent weekly practice and best value.

Good to know
Class passes are valid for 12 months.
We have a 24 hour cancellation policy.
Soundbaths, workshops, and events are priced separately.
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QUALIFIED TOP INSTRUCTORS

'QUALITY & DEPTH'

At Lone Wolf Vision, you’re in capable hands with our skilled instructors. Our Yoga classes are renowned in the area for their exceptional quality and embody the true essence of the “Lone Wolf” spirit. Each class is meticulously crafted and thoughtfully delivered to guarantee the utmost quality and to guide every participant on their personal journey of self-transformation.

Stephen Jack

Creator & Founder

Julie Geissler

500hr Yoga Teacher

Annis Rallis

Vinyasa Yoga Teacher

STRUGGLE TO SWITCH OFF?

Soundbaths at Ushaw Historic House

Rushing, thinking, holding it together. 
​This is your pause button.

UPCOMING SOUNDBATHS

THE STUDIO AT USHAW HISTORIC HOUSE

The perfect place to step back from the fast-paced modern world

 ONE TO ONE

WOULD YOU LIKE TO LEARN YOGA?

We have different options dependant on your needs.

FAQ

Booking

How to book your first class
  1. Download the Glofox app
    Open the App Store or Google Play and download the Glofox app.
  2. Find our studio
    Open the app and search Lone Wolf Vision.
  3. Log in or set up your account
    If you’ve visited the studio before, you may already have an account created for you. In that case, tap Forgotten password and reset it using the email you booked with before.
    If you’re brand new, create a new account using the email you want to book with.
  4. Pick your class
    Go to Schedule / Timetable, choose your class, and tap Book.
  5. Choose how you want to pay
    Select a membership, class pack, or single class option.
  6. Confirm
    You’ll get a confirmation in the app (and by email if enabled).
If the class is full: tap Join Waitlist. If a space opens, you’ll be notified through the app or by email.
If you get stuck: WhatsApp me on 077399008228 and I’ll help.
If you’ve attended Lone Wolf Vision before, you may already have an account set up for you.
  1. Open the Glofox app and search Lone Wolf Vision
  2. Tap Log In
  3. Tap Forgotten password
  4. Enter the email address you used previously
  5. Check your inbox and follow the reset link
  6. Set your new password, then log in and book as normal
Tip: If you don’t see the email, check your junk folder, or try any other email you may have used to book previously.
Yes. You can book on the website through the booking system, but I recommend using the app, it’s the easiest way to manage bookings and get waitlist notifications.

Arrival and Parking

Please arrive 10 minutes early to allow time to walk from the car park and settle in before we begin.

If this is your first visit, we recommend arriving 15 minutes early so you can watch the short directions video and locate the studio entrance comfortably. Ushaw is a big estate and it’s much nicer when you’re not rushing.

If you haven’t completed your health questionnaire yet, arriving early also gives you time to do that without feeling pressured.
Please do not enter the studio earlier than 20 minutes before class starts. This gives the teacher time to set up and prepare the room.

If you arrive very early, please wait outside or in the lobby until the teacher is ready to welcome you in.
Park in the main Ushaw car park, parking is free. If anyone asks, just say you are attending a Lone Wolf yoga class.
Use the East Wing door shown in the videos below. A teacher will meet you at the door before class. If you arrive and nobody is outside, use the buzzer and wait in the lobby.
Front access is not available at the moment due to the valuable books in the historic library, so please use the East Wing door route.
Car park to studio route map
I’m usually at the door until 6pm. After that, you can gain access by pressing the button on the intercom. Once inside, please wait in the lobby unless you already know the way to the studio.
If you are more than 5 minutes late, please respect the class and the atmosphere that’s set at the start and skip that session.

For soundbaths it’s more strict, entry closes at 6pm as late arrivals can unsettle the room.
Send me a WhatsApp and I’ll see it on my phone: 077399008228.

Cancellations and Passes

We have a 24 hour cancellation policy. Please cancel at least 24 hours before class starts so someone else can take the space.
Join the waitlist. If a space opens, you’ll be auto notified through the app or by email, then you can book the space.
Class passes are valid for 12 months from purchase.

Classes and Beginners

These are the best starting points:
  • Tuesday Mindful Movement at 11am
  • Thursday Stability and Flow at 6pm
  • Friday Restorative at 6pm
Have a look at the class descriptions higher up on this page and choose based on what you need right now, strength, mobility, stress relief, recovery, or a deeper challenge. If you are unsure, message us and we’ll guide you.

What to Bring

Yes, all equipment is provided. You are welcome to bring your own mat or any personal kit if you prefer.
Wear comfortable clothing you can move in. The room is usually warm, but in very cold weather a jumper and socks can be a good addition, especially for more static sessions. We also have blankets available.

Injuries, Pregnancy, and Age

If it’s a general ache or pain, let the teacher know before class so we can offer options. If the injury feels more significant, it’s best to contact us first for advice so we can guide you to the right class or suggest one to one support.
Please ask before attending when pregnant. We’ll advise the safest option for you based on how you’re feeling.
Yes, classes are 16+.

Studio Etiquette

Shoes off at the door and phones on silent. If you arrive early, enter quietly and settle in so we can protect the atmosphere for everyone.

It's time to Reconnect 

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It's time to Reconnect 

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